Techniques To Dive In a Pool
Diving in a correct way is a technique that everyone doesn’t know. Most of us think that it is difficult to dive correctly in a pool but by using the correct techniques makes it very easy.It feels exhilarating while diving headfirst as it helps in swimming faster and reach you to further depths.
It makes the whole experience of swimming completely different. It is difficult to learn diving in the start but using good techniques makes it an easy process.
Look for a Deep Diving Pool
Divining means entering the swimming pool headfirst,so make sure the water in the pool is deep enough so that while diving,you don’t hit the bottom quickly and risk your head.According to Red Cross, 9 feet is the normal depth which should be there for diving if you want yourself on the safer side, but generally the diving area in many swimming pools is only eight feet deep.You should never dive in the pool which is less than 8 feet in depth.
Get Used to Diving Headfirst
In case of beginners or your children might be afraid to dive at first as they are beginner divers as it might result in head injury while diving headfirst.
Do a trial run before diving into water
In the start, you should know the exact position in order to dive into the pool. So, you should practice the correct position of diving in sri lanka. You should visualize yourself,how you are going to dive.
Stand straight with your both arms straight above your head and your upper arms touching your ears and tuck in your chin with the palms placed one over the other and your hands flat.
Dive from a standing position
Keep your toes on the edge of the swimming pool and stand straight .Make the position which you have made in the trial with hands in position and bent at the waist,pointing your hand fingers towards the water and then dive into the water as per the instructions.
It makes the whole experience of swimming completely different. It is difficult to learn diving in the start but using good techniques makes it an easy process.
Look for a Deep Diving Pool
Divining means entering the swimming pool headfirst,so make sure the water in the pool is deep enough so that while diving,you don’t hit the bottom quickly and risk your head.According to Red Cross, 9 feet is the normal depth which should be there for diving if you want yourself on the safer side, but generally the diving area in many swimming pools is only eight feet deep.You should never dive in the pool which is less than 8 feet in depth.
Get Used to Diving Headfirst
In case of beginners or your children might be afraid to dive at first as they are beginner divers as it might result in head injury while diving headfirst.
Do a trial run before diving into water
In the start, you should know the exact position in order to dive into the pool. So, you should practice the correct position of diving in sri lanka. You should visualize yourself,how you are going to dive.
Stand straight with your both arms straight above your head and your upper arms touching your ears and tuck in your chin with the palms placed one over the other and your hands flat.
Dive from a standing position
Keep your toes on the edge of the swimming pool and stand straight .Make the position which you have made in the trial with hands in position and bent at the waist,pointing your hand fingers towards the water and then dive into the water as per the instructions.
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